the night owl curse

pintersest.

friday night i didn't go to bed until 4 am.

i don't like going to bed early. i feel like i'm wasting time. 

not that i do anything productive other than watch tv or play on the computer, 

but why go to sleep when i could be doing things?

but, i love me some sleep. love.it.

so since it was my day off, i accidentally slept until 4 pm.

yikes.

later i stated googling some stuff on sleeping.

apparently it's actually important to get 7.5 to 9 hours of sleep a night.

there is mental and physical impairment (see).

maybe i'm not actually bipolar, but just have "chronic sleep debt".

starting tonight, i will be going to bed by 10.

i am always so tired but i just deal with it.

pinterest.

but if the lack of sleep is making me extra moody,

then i'm going to try extra hard.

here's to a less grouchy me!